What I use and why
Supplements
I live by.
I am frequently asked what I use in my own health routine. These two products have made a meaningful difference in my life—not because supplements replace the fundamentals, but because they make consistency easier.
These are my personal experiences. Individual needs and results vary.
Daily gut and metabolic support
Pendulum
Metabolic Daily
“Before using Metabolic Daily, I woke up with stiff, painful joints almost every day. That discomfort affected how active I felt able to be.”
The difference I have experienced
Since adding Metabolic Daily to my routine, I have experienced no daily joint pain, more energy, and the ability to train at a higher capacity. The change has been substantial for my activity level and overall quality of life.
My gut health has also improved dramatically. I experience little to no bloating and can now eat certain foods I previously avoided because they caused gastrointestinal discomfort. These are my personal observations and should not be interpreted as results everyone will experience.
Pendulum describes the product as a multi-strain probiotic formulated with Akkermansia muciniphila and four additional bacterial strains. That formulation is what initially made it stand out to me.
Discount applied through the referral link
Plant-based daily nutrition
Potential Power
Breakfast Blend
“It is easy to add to my day, requires no fuss, and feels lighter for me than the whey products I used previously.”
Why I recommend learning about it
With a full professional and family schedule, consistency matters. Potential Power gives me a simple way to include plant-based protein in my daily diet without turning nutrition into another complicated task.
I also value that the formula includes a broad range of vitamins and minerals. In my own routine, that has allowed me to simplify the number of separate supplements I choose to take each day. It should not be assumed to replace nutrients or medications recommended for someone else.
at Potential Power Nutrition
My perspective
Supplements should support the foundation—not replace it.
This page shares Dr. Balseca’s personal experience and is provided for general educational purposes. It is not individualized medical or nutritional advice, and personal experience does not guarantee similar results. Dietary supplements may be inappropriate or interact with medications or medical conditions. Review product labels and discuss supplements with a qualified healthcare professional, especially if you are pregnant or nursing, have a medical condition, take medications, or are considering a product for a child. Product formulations and manufacturer claims may change.