JOSE BALSECADC, DACBSP, ICSCContact ↗

Individual performance services

Understand how you move. Build a better plan.

Individual biomechanical assessment for active adults, runners, athletes, and busy professionals seeking to move better, perform with confidence, and address recurring limitations.

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Perspective
“Your assessment should lead somewhere. Findings are translated into a focused, understandable plan shaped around your history, goals, and real-world demands.”
Dr. Jose Balseca coaching a client through a short-foot rehabilitation exercise
Foot and ankle rehabilitation · Short-foot exercise

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Assessment services

  • Comprehensive movement assessment
  • Running and gait analysis
  • Mobility assessment
  • Strength and stability evaluation
  • Sport-specific assessment
  • Injury-risk evaluation
  • Return-to-activity planning
  • Individualized functional training

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The process

  • 1. History and goal-setting
  • 2. Biomechanical assessment
  • 3. Clear findings and recommendations
  • 4. Individualized exercise or referral plan
  • 5. Follow-up and progression

Start a conversation

Schedule an assessment.

Every engagement begins with a focused conversation about the challenge, goals, and best next step.

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